VITALS

VITALS Check     This week I was challenged to journal on my VITALS (for more information see: https://www.psychologytoday.com/blog/changepower/201603/know-yourself-6-specific-ways-know-who-you-are ). VITALS stands for V=Values, I=Interests, T=Temperment, A=Around the Clock, L=Life Mission and Meaningful Goals, S=Strengths. "To know thyself is the beginning of wisdom." a quote often attributed to Socrates, this is the basis of this exercise … Continue reading VITALS